Sessions are: July 25-27, August 29-31, September 26-28
• Informational Meeting and Orders Due the Thursday before
• Kick-Off Yoga Class & PICK UP is the Sunday before
Information is also listed on our events calendar, and on our social media platforms:)
If you have any questions or concerns feel free to contact us at (515) 314-2031 or kerri@freshwheatgrassgirl.com
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3 days of being nourished and guided along a healing, rejuvenating and nutrient rich mini retreat.
Give yourself a break from processed, pasteurized and poor eating choices. Flood your body with nutrients while allowing your digestive system a chance to re-set, cleanse and absorb nutrients more efficiently.
You will be guided and taken care of for 3 days that include:
-A One on One Health Coaching Session with Kelby Arnold
-All of your juice, smoothies, meals, snacks, tea & shots made for you by Chef Kerri Rush / Fresh Wheatgrass Girl
-A 3 day Guide & Journal that includes writing prompts, exercise suggestions, instructions, tips, a follow up plan, recipes & more…
During our cleanse, you will consume fresh pressed juices, smoothies and plant based meals. We use organic vegetables, nuts, seeds, beans and legumes. Everything is Vegan, Dairy Free, Gluten Free, Sugar Free, Oil Free, Low Sodium and Filled with Love.
Please advise us of any food allergies.
Disclaimer: Please talk to your doctor before beginning any diet or fasting program, especially if you are diabetic, pregnant or nursing, under or overweight, or otherwise not in optimal health. We are not doctors or giving any medical advice. It is important to listen to your doctor and your body to know what is best for you. We believe in the power of our re-set plan but also recognize that it is not right for everyone.
• Informational Meeting and Orders Due the Thursday before
• Kick-Off Yoga Class & PICK UP is the Sunday before
Information is also listed on our events calendar, and on our social media platforms:)
If you have any questions or concerns feel free to contact us at (515) 314-2031 or kerri@freshwheatgrassgirl.com
____________________________________________________________________________________________________________________________________________________________
3 days of being nourished and guided along a healing, rejuvenating and nutrient rich mini retreat.
Give yourself a break from processed, pasteurized and poor eating choices. Flood your body with nutrients while allowing your digestive system a chance to re-set, cleanse and absorb nutrients more efficiently.
You will be guided and taken care of for 3 days that include:
-A One on One Health Coaching Session with Kelby Arnold
-All of your juice, smoothies, meals, snacks, tea & shots made for you by Chef Kerri Rush / Fresh Wheatgrass Girl
-A 3 day Guide & Journal that includes writing prompts, exercise suggestions, instructions, tips, a follow up plan, recipes & more…
During our cleanse, you will consume fresh pressed juices, smoothies and plant based meals. We use organic vegetables, nuts, seeds, beans and legumes. Everything is Vegan, Dairy Free, Gluten Free, Sugar Free, Oil Free, Low Sodium and Filled with Love.
Please advise us of any food allergies.
Disclaimer: Please talk to your doctor before beginning any diet or fasting program, especially if you are diabetic, pregnant or nursing, under or overweight, or otherwise not in optimal health. We are not doctors or giving any medical advice. It is important to listen to your doctor and your body to know what is best for you. We believe in the power of our re-set plan but also recognize that it is not right for everyone.
