Copper Tongue Scraper
100% Copper Tongue Scraper
Tongue scraping, or jihwa prakshalana, is a traditional part of Ayurvedic self-care and also a great way to check in with your body each morning. Notice the color of the coating as well as the quantity. The amount can be a good indication as to whether or not your body was able to digest the food you consumed the previous day.
Ayurveda considers the tongue a road map of the entire body, with each section corresponding to a different organ. When we scrape the tongue, it’s like giving our internal organs a gentle massage.